About Us
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One Fit Mama™ is a fitness company centered around mothers and their babies. Exercise with your baby while interacting and networking with other moms. We offer great Stroller-based cardiovascular and strength training workouts for all fitness levels. We also offer Prenatal and Mom and Baby Yoga Classes, Infant and Child CPR Training, social events, as well as informational seminars with various area experts on post-natal and child-related issues. Get even more active with One Fit Mama! Find out how you can become a One Fit Mama Fitness Instructor |
About The Owner
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One Fit Mama™ was created in June 2005, by Patricia Streit Perez. After the birth of her son, Caleb, in February 2005, she found it difficult to resume her normal exercise routine. |
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About Renee Ennis
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Kim graduated from Temple University in 2000 with a degree in Kinesiology. Since graduating she has worked in various exercise/rehab setting with chiropractors and physical therapists. |
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About Jill
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Jill received her undergraduate degree from Villanova University and holds a Master’s Degree in Exercise Physiology from the University of South Carolina. |
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About Nicole
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Nicole worked as an Exercise Physiologist in the hospital setting before coming to work with us. |
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About Shannon Clair
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Shannon Clair Shannon graduated from Penn State in 2000 with a degree in Kinesiology. She is a NSCA certified personal trainer and hasexperience in private, corporate, and commercial fitness. |
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About Kim Brown
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Kim graduated with a Bachelor's degree in Physical Therapy from Thomas Jefferson University. She has worked in various clinical and school-based settings as a PT. |
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Class Schedules & Fees
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One Fit Mama™ has multiple locations and is always looking for new and fun areas to workout! |
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